The Mindfulness Logo over the UUCP Share the Plate Logo.

About Mindfulness First

We teach children and adults the practical skills and knowledge needed for lifelong mental health and wellbeing.

We envision a cohesive society where humankind is supported by equitable tools for self-efficacy and mental health wellbeing through systemic changes for stronger, safer and more connected communities.

For more information, visit their website at: mindfulness

For more information, contact .